ETS SILAT EMPTY HAND FLOW PROGRESSION

ETS SILAT EMPTY HAND FLOW PROGRESSION

Learn to build a flow using your most important weapons: your hands, feet, knees, and elbows. A simple progression to help you get a foundation that will build the groundwork for a solid Silat striking flow. Solo and partner drills with knife applications.

ETS SILAT EMPTY HAND FLOW PROGRESSION
  • ETS SILAT EMPTY HANDS FLOW PROGRESSION

    Learn to build a flow using your most important weapons: your hands, feet, knees, and elbows. A simple progression to help you get a foundation that will build the groundwork for a solid Silat striking flow. Solo and partner drills with knife applications.